in this episode I share some big insights about cringe, judgement & how it's connected to our CNS; I talk about a recent songwriting session left me feeling blocked & how not allowing the cringe kept me stuck; I talk about how our sympathetic vs. parasympathetic nervous can either shut down or open our creative flow. this episode will leave you with powerful knowledge about WHY judgement blocks & cringe creates flow -- knowledge I believe ALL creatives should have!

Mentioned: Gauri Yardi & her Nervous System Care for Creatives // https://www.gauriyardi.com

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