We're going to talk about self care and how to integrate your feminine essence into your life. And the lady that is going to converse with me today, her name is Elizabeth DiAlto. She's the founder of Wild Soul Movement, and she does one-on-one coaching, she's the host of Truth Telling Podcast, and also an author and a speaker. Her mission in life is to help those who identify as women worldwide to reclaim and redefine their own womanhood and contribute to a new paradigm of culture where it is both safe and natural for women to love, trust and accept themselves fully.