We are LIVE in the TRIBE!

It is Elev8 Your State Wednesday!

Our topic today is your Emotional Home

How do you feel most of the time?

Physical Home vs Emotional Home?

Print out this Weekly Emotions Journal

https://www.dropbox.com/scl/fi/t2lk20unzcenlbiz2yhtj/EmotionsJournal.pdf?rlkey=0l708io7jo4dk34zevuu1jd15&dl=0

For The Next Week Rate Your Emotions on a scale from 1-10

10= Outstanding

9= Excellent

8= Great

7= Good

6= Above Ave

5= Average/Fine

4= Below Average

3= Poor

2= Very Poor

1= Miserable

The Emotion I Typically Feel Is…..

(over the past 30 days)

1. Grateful
2. Happy/Excited
3. Fine
4. Overwhelmed
5. Stress/Anxious
6. Worried
7. Depressed
8. Regret
9. Pissed Off/Angry
10. Hopeless