Jeff & Cathy discuss the role and function of our primitive brains and how to create more JOY (the design of our existence). You will learn ways to prioritize being happy, including how to: rebel against your thoughts, take responsibility for your emotional well-being, show up calm to resolve differences, elevate discussion to a higher level of abstraction, create an atmosphere of liberty and flexibility, and participate in meta communication. This episode is great for singles and couples. #joy #brain #priority

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