Send us a text

Megan and Michelle explore procrastination, emotional regulation, executive dysfunction, negative consequences, overwhelm freeze, rewarding yourself, and being better when busy.

Resources:
- Why You Procrastinate (It Has Nothing to Do With Self Control)
- Psychology of Procrastination: Why People Put Off Important Tasks Until the Last Minute
- Why do we procrastinate, and how can we stop? Experts have answers.
- Laziness isn’t why you procrastinate. This is.
- How to Stop Procrastinating
- Why Wait? The Science Behind Procrastination
- What Is Procrastination?
- Precrastination: When the Early Bird Gets the Shaft
- All About ADHD Paralysis

Want to support Prosecco Theory?

• Become a Patreon subscriber and earn swag!
• Check out our merch, available on teepublic.com!
• Follow/Subscribe wherever you listen!
• Rate, review, and tell your friends!
• Follow us on Instagram, Twitter, and Facebook!

****************
Ever thought about starting your own podcast? From day one, Buzzsprout gave us all the tools we needed get Prosecco Theory off the ground. What are you waiting for? Follow this link to get started. Cheers!!