Increasingly there is a growing awareness that the world is in crisis. Four years of Trump, two years of Covid, the outbreak of war in Europe... people are reaching an emotional breaking point.

Well clearly the sad reality is that difficult and troubling things happen in each of our lives. But how do some seem to deal with this stress better than others?

Join Annie and Jay Warmke of Blue Rock Station for a discussion of how to create emotional resiliency in your life.