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147. How to reinvent yourself in 2024
In this week's Too Smart For This, Alexis shares her goal-setting tips for the new year! Chock full of insight, practical tips, and inspiration, this solo episode is a must for empowering you on your journey toward a fulfilling and purpose-driven future. Tune in to discover the keys to unlocking your potential and making 2024 the year you turn your aspirations into reality!
Show Notes
3:27 How to set goals and create a vision board!
5:05 You can’t control time, but you can change your relationship with the clock
6:07 The subtle power of changing your identity
7:47 Rewriting your narrative and crafting your identity
9:57 Transforming resilience into suffering
11:30 Using goal visualization to get what you want
13:35 Categories for creating a personal brand/identity
16:30 Use/focus on what you don’t want
17:09 Understanding your capacity and capabilities
19:44 Reviewing and evaluating your calendar performance
21:15 Create capacity buckets!
25:21 Goals: feelings vs accomplishments
29:21 Capacity and intent in identity development
29:55 Building accountability structures for yourself
31:26 Aim for the maximum!
33:09 Utilizing the structures that exist around you
33:50 The benefits of morning meditation(s)
35:02 Develop a framework for responding to negative situations
35:13 Move, regulate, vent
36:48 Build a self-care buffer zone
38:48 Making vision boards for the 5 areas of your life
Resources/Mentioned
Nespresso Vertuo – use code 20Alexis!
Atomic Habits by James Clear
Superhuman App
Google Calendar hacks video
NEW Too Classic Terry Cloth Robe
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Alexis BarberIn this week's Too Smart For This, Alexis shares her goal-setting tips for the new year! Chock full of insight, practical tips, and inspiration, this solo episode is a must for empowering you on your journey toward a fulfilling and purpose-driven future. Tune in to discover the keys to unlocking your potential and making 2024 the year you turn your aspirations into reality!
Show Notes
3:27 How to set goals and create a vision board!
5:05 You can’t control time, but you can change your relationship with the clock
6:07 The subtle power of changing your identity
7:47 Rewriting your narrative and crafting your identity
9:57 Transforming resilience into suffering
11:30 Using goal visualization to get what you want
13:35 Categories for creating a personal brand/identity
16:30 Use/focus on what you don’t want
17:09 Understanding your capacity and capabilities
19:44 Reviewing and evaluating your calendar performance
21:15 Create capacity buckets!
25:21 Goals: feelings vs accomplishments
29:21 Capacity and intent in identity development
29:55 Building accountability structures for yourself
31:26 Aim for the maximum!
33:09 Utilizing the structures that exist around you
33:50 The benefits of morning meditation(s)
35:02 Develop a framework for responding to negative situations
35:13 Move, regulate, vent
36:48 Build a self-care buffer zone
38:48 Making vision boards for the 5 areas of your life
Resources/Mentioned
Nespresso Vertuo – use code 20Alexis!
Atomic Habits by James Clear
Superhuman App
Google Calendar hacks video
NEW Too Classic Terry Cloth Robe
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy