The Monika A. Mazur Podcast

148. 4am lifts, 15k daily steps, books, podcasts and more with Jen Smith, professional mom of 2.


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In this podcast episode, Monika shares the inspiring fitness journey of bbm client Jennifer Smith. The conversation covers Jen's transformative experiences, integrating workouts into motherhood, the influence of the bbm community, aspirations to coach others, and tips for balancing fitness and family life. Jen's dedication and commitment serve as an inspiring example of achieving well-being.


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The Monika A. Mazur PodcastBy Monika A. Mazur