Sara Frenza is a mom to 2 girls, nutrition and body transformation coach. But this wasn’t always her career and life.

Sara went from avoiding mirrors to a published model in her 40’s.
She also went from working in the PR world to now owning Sara Frenza Fitness and Nutrition.
She is on a mission to teach other women how to eat and lift their way to the body of their dreams.

Today on the podcast Sara shares her experience using the Daily Agreement Cards and how it helped propel her in changing careers and reaching her fitness goals.

Sara Frenza is a mom to 2 girls, nutrition and body transformation coach. But this wasn’t always her career and life. Sara went from avoiding mirrors to a published model in her 40’s. She also went from working in the PR world to now owning Sara Frenza Fitness and Nutrition. She is on a mission to teach other women how to eat and lift their way to the body of their dreams. Today on the podcast Sara shares her experience using the Daily Agreement Cards and how it helped propel her in changing careers and reaching her fitness goals.

148 - A Career and Body Transformed with Sara Frenza

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Health & Fitness

Education

Self-Improvement

Fitness

How To

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula.&nbsp;She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

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148 - A Career and Body Transformed with Sara Frenza

148 - A Career and Body Transformed with Sara Frenza

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