This is a simple hack that I often use to filter out all the noise—a lifesaver for me! You either hate it or love it ;)
 
Try it yourself: <a href="https://open.spotify.com/track/6FemdmOWokRPLX3EtqiaJ2?si=799b02430b884f9f" target="_blank" rel="ugc noopener noreferrer">https://open.spotify.com/track/6FemdmOWokRPLX3EtqiaJ2?si=799b02430b884f9f</a>

This is a simple hack that I often use to filter out all the noise—a lifesaver for me! You either hate it or love it ;) Try it yourself: https://open.spotify.com/track/6FemdmOWokRPLX3EtqiaJ2?si=799b02430b884f9f

This is a simple hack that I often use to filter out all the noise—a lifesaver for me! You either hate it or love it ;)
 
Try it yourself: <a href="https://open.spotify.com/track/6FemdmOWokRPLX3EtqiaJ2?si=799b02430b884f9f" rel="noopener noreferrer">https://open.spotify.com/track/6FemdmOWokRPLX3EtqiaJ2?si=799b02430b884f9f</a>

148. A simple hack for everyone with noise sensitivity to filter out all the noise

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

Health & Fitness

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you! After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again. Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

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148. A simple hack for everyone with noise sensitivity to filter out all the noise

148. A simple hack for everyone with noise sensitivity to filter out all the noise