Tune in this week to discover the books that changed my life, and how they could change yours. I’m sharing my favorite quotes and concepts from the books that helped me on the way to self-acceptance, understanding my body, and so much more.   Get full show notes and more information here: <a href= "https://itbeginswithathought.com/148" target="_blank" rel= "noopener">https://itbeginswithathought.com/148</a>

Tune in this week to discover the books that changed my life, and how they could change yours. I’m sharing my favorite quotes and concepts from the books that helped me on the way to self-acceptance, understanding my body, and so much more. Get full show notes and more information here: https://itbeginswithathought.com/148

Tune in this week to discover the books that changed my life, and how they could change yours. I’m sharing my favorite quotes and concepts from the books that helped me on the way to self-acceptance, understanding my body, and so much more. &nbsp; Get full show notes and more information here: <a href="https://itbeginswithathought.com/148" rel="noopener noreferrer">https://itbeginswithathought.com/148</a>

148. Books that Changed Me

Are you a successful woman who feels like you have everything together but your weight? You’re not alone. You may think that what you need is the right meal plan, or a new gym membership. But the real solution to lasting weight loss is not just changing what you do, but understanding and changing WHY you do it. That’s what your host, Master Certified Weight Loss Coach Natalie Brown learned firsthand after struggling with her own weight for years. Now, Natalie provides powerful coaching and useful exercises in bite-sized weekly episodes. Join us, and learn more about losing weight for the last time at itbeginswithathought.com.

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148. Books that Changed Me

148. Books that Changed Me