In today’s episode, I’m having a casual chat about what happens when you hold onto hurt for too long, and how it can quietly spill into other areas of your life without you even realising.

I talk about why it’s so easy to stay stuck in resentment after heartbreak, how that pain can affect your mindset, your parenting, your relationships, and your peace… and why choosing kindness (for yourself and others) is one of the most powerful steps in letting go and moving forward.

Grab you free Intro chat here: Free 30 Min Intro Chat

👉🏻Explore Ways to Create Your Best Single Parent Life

1. NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
2. Free 30 Min Intro Chat
3. Ongoing 1:1 Coaching
4. Clarity Support Session
5. Join The Facebook Community

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👉🏻Resources:

1. The Complete Single Parent Reset Session
2. SHOP: The Single Parents Guide to Dating
3. SHOP: The Single Parents Guide to Single Parenting
4. SHOP: The Single Parents Guide to Self Care

Grab your complete eBook Bundle here, 5 eBooks in 1 bundle

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I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.

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