In today's conversation with Phyllis Nichols, we talk about how to stop being the bottleneck in business by making a couple of tiny shifts that won't change who she is and what brings her joy.

If any of these statements resonate for you, this episode is a must-listen!

- It's easier if I just get the ball rolling

- I think I'm the bottleneck

- I don't want to lose the fun by implementing strategies

"Most of the time we don't slow our processes down enough to find the one place where we could insert different behavior (that would change the outcome)."

Phyllis also reflects on what it's like to coach with me so if you've ever wondered, make sure to listen until the end. And if you'd like to achieve a quick one-session win, as Phyllis did, head to caryngillen.com/intensive.

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/mckxfZshxhI.

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To learn more about Phyllis and her work in podcast production, head to soundadvicestrategies.com. Or, connect with her on Instagram (@phyllisnichols).

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

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If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.