First Podcast of 2024. This podcast is a day by day account of my first week of running in 2024.

Recorded on a Zoom H1n Handy Recorder.

Edited and produced on Hindenburg Pro.

The Intro and Outro music is Jay Urban "Found Love" from Sound Stripe.

LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.