Manic Rambling Spiral

148: Slow Down


Listen Later

Weird title for a show called "Manic Rambling Spiral," but here we are. Heather ditched her FitBit and her Apple Watch and, as a result, a whole lot of anxiety; so this week is focused (eventually) on slowing down, taking things in stride, and some very relevant advice from an Englishman in a Dutch bar. And yes, MRS is back from break.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Manic Rambling SpiralBy Heather B. Armstrong & John R. Bray

  • 3.7
  • 3.7
  • 3.7
  • 3.7
  • 3.7

3.7

187 ratings