Have you ever had an opportunity present itself that stretched you into the next level version of yourself, exciting, thrilling, and yet causing anxiety and fear to bubble up along with that? On our recent vacation I had one of those moments, and the surprising outcome that I was able to expand into the next level version of me taught me a lot.

Human design might cause “full body yes” responses but as a trauma survivor, I have to be more careful with my nervous system than most people. Today I’m sharing with you the various steps to get to a fully aligned decision and not one that leans into urges and impulses.

Did this episode help you? I sure hope so! Give me a shout out on social media – www.instagram.com/thefullfiguredlife.comor send me an email to [email protected]and you might hear your story read on the air!

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