Interesting Things with JC #1488: "Cold Showers and Ice Baths" – The body meets cold with shock, steadies itself with reflex, and finds clarity in the discomfort. A brief plunge becomes a test of focus, resilience, and control.

Interesting Things with JC #1488: "Cold Showers and Ice Baths" – The body meets cold with shock, steadies itself with reflex, and finds clarity in the discomfort. A brief plunge becomes a test of focus, resilience, and control.

Interesting Things with JC #1488: "Cold Showers and Ice Baths" – The body meets cold with shock, steadies itself with reflex, and finds clarity in the discomfort. A brief plunge becomes a test of focus, resilience, and control.

1488: "Cold Showers and Ice Baths"

Interesting Things with JC is a new podcast mini series, with highlight on some of the more interesting historical stories, current events as well as under-told stories.

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Interesting Things with JC is a new podcast mini series, with highlight on some of the more interesting historical stories, current events as well as under-told stories.

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1488: "Cold Showers and Ice Baths"

1488: "Cold Showers and Ice Baths"