Happy New Year! In this week’s episode we chat about our Christmas and what Steph has been up to while visiting her family in Washington. We then talk a bit about how our wellness journeys are going through the holidays.

WE HAVE MERCH and a new WOM sticker, order here! Numerous styles, colors, and sizes available for shirts and sweatshirts.

FOTW // Laura - Fullstar Vegetable Chopper; Steph - Affogatos

Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! You can also find us on TikTok, @WineOverMatterPod!

Thanks for supporting us and our sponsors! Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)