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#149: Dr. Jannell MacAulay, Combat Veteran on High Performance under Stress, Overcoming Adversity, Healthy Living, and More
Dr. Jannell MacAulay is a U.S. Air Force veteran who has managed human performance under high-stress situations for over two decades. As a military leader and combat pilot, she experienced the same stress, frustration, and fears that leaders and teams in corporate America face daily in their personal and professional lives. Her own personal journey led to earning her Ph.D. with work in the field of strategic health and human performance. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military. Jannell is a TEDx speaker and mother of two, who is on a mission to help leaders and organizations excel in high-stress and rugged environments, by showing them how to lean into each moment. In this conversation, we cover many grounds to achieve high performance in our everyday lives. I highly invite you to revisit this episode in the future
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Friday Newsletter: https://garnishant-91f4a.gr8.com/
Website: https://nishantgarg.me/
LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. Instructions below: a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set.
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By Nishant Garg
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Dr. Jannell MacAulay is a U.S. Air Force veteran who has managed human performance under high-stress situations for over two decades. As a military leader and combat pilot, she experienced the same stress, frustration, and fears that leaders and teams in corporate America face daily in their personal and professional lives. Her own personal journey led to earning her Ph.D. with work in the field of strategic health and human performance. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military. Jannell is a TEDx speaker and mother of two, who is on a mission to help leaders and organizations excel in high-stress and rugged environments, by showing them how to lean into each moment. In this conversation, we cover many grounds to achieve high performance in our everyday lives. I highly invite you to revisit this episode in the future
Follow Nishant:
Friday Newsletter: https://garnishant-91f4a.gr8.com/
Website: https://nishantgarg.me/
LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/
Twitter: https://twitter.com/nishantgar
Facebook: https://www.facebook.com/NishantMindfulnessMatters/
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. Instructions below: a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set.