Better Than Ever Daily

149. High-protein, low-carb diets might decrease testosterone in men


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Regularly consuming a high protein, low carb diet might greatly impact the testosterone levels of men. In a recent study published in the journal Nutrition and Health, researchers collected data from over 300 healthy males in their late twenties. They studied levels of cortisol, a stress hormone, and testosterone, a sex hormone involved in sperm […]
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Better Than Ever DailyBy Dr. David Geier