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On this episode of Corporate Quitter, I chat with Dr. Hava Rose, a chiropractor with over 10 years of experience, and a workshop/retreat leader for five-plus years. Dr. Hava shares her journey into chiropractic medicine, her passion for leading retreats centered around journaling, and how she integrates physical, emotional, and mental wellness into her workshops. We delve into the logistics of organizing retreats, from programming to sourcing locations, and the benefits of human connection in corporate environments. Dr. Hava also provides valuable advice for those in transition periods and insights into the practice of journaling as a tool for self-discovery. 

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