Want to live a life with fewer conflicts? Listen to Episode 14 with Amy Armstrong. She shares simple yet powerful tips on how we can set boundaries for ourselves and others. We must be clear about who we are and what we are willing and able to do. Amy and I are talking about how to set boundaries that make both parties feel understood and more in control. Amy Armstrong is an innovative coach and specialist in conflict resolution. She has helped thousands of parents take responsibility for positive outcomes in their parenting and co-parenting.