In this conversation, Katelyn discusses some of the things she has thought about continuing in the new year, and some things that she hopes to leave behind. She reflects on her experiences as a parent of a medically complex child, particularly during the holiday season. She discusses the importance of resilience, community support, and the need to embrace small joys while navigating the challenges of parenting a child with heart disease. Katelyn emphasizes the significance of leaving behind the comparison trap, releasing guilt over uncontrollable circumstances, and the unrealistic expectation of bouncing back to a previous normal. She encourages listeners to take one step at a time and find their own rhythm in this unique journey.

00:00 Reflections on the Holiday Season

04:36 Embracing Resilience and Community

09:38 Leaving Behind the Comparison Trap

12:44 Releasing Guilt and Expectations

17:23 Navigating the Journey Forward

Let’s Connect!

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This episode was brought to you by the Pivot Ball Change Network.