In this episode, we explore a shift from the reductive, symptom-focused model of health to a more holistic, systemic, and preventative approach. We look at how creativity plays a vital role in healing, why nutrition is more than just fuel, and how privilege shapes access and choices in wellness. By zooming out from the individual to the wider context, we invite a deeper, more compassionate understanding of what it means to be truly healthy.

Website

Follow us on Instagram

Title track: Kundalini Rising