"Do what you fear and fear disappears."

This is one of Scott's favorite quotes, and I think it sums up his approach to fitness and life quite well.

I met Scott through Podcaster's Paradise.  He's a fellow podcaster and someone many people including myself look up to.

If you love adventures and really want to achieve new personal breakthroughs in fitness and your life, then Scott Colby is your man!

Enjoy this episode with Scott Colby, and let me know what you think.  What questions would you like to hear next?

 Scott Colby is the creator of Fit For Photos, where he helps real men and women look hot for a professional photo shoot. He’s worked with hundreds of people personally as one-on-one clients and consulted and helped thousands of men and women in his online businesses, teleseminars, and other products. He’s an internationally known fitness professional, speaker and author.

Some questions I ask:

What was your motivation for getting into fitness?

What were some of your biggest challenges?

How are you helping people with their fitness? What's a story that's close to your heart?

What's your approach to nutrition?

In this episode, You will learn:

How a morning routine, mindset, gratitude, and a green smoothie can change your life

How to confront your fears and deal with irrational thoughts

Why Scott takes his clients on adventure trips

"Life begins at the end of your comfort zone."

At the end of every episode, I've asked, what are you grateful for.  One of Scott's answers was surprising considering he like's to take his clients on "unplugged" adventure trips.  The other answer I love hearing, "my parents, they're always very supportive of me".

I've been getting into the habit of asking myself that same question every morning and every night. What are YOU grateful for? (You can answer that in the comments below :))

Takeaways from today's episode:

You're in control of your life.  You're able to be happy at any moment if you choose to be happy. This year Scott's taking his clients on several adventure trips including Costa Rica!  Connect with Scott on Facebook, Instagram, Twitter, scottcolby.com, and fitforphotos.com.

Scott's recommended book:

Miracle Morning by Hal Elrod

Support the show and our wonderful guests by leaving a review on iTunes.

Thank you so much for being here and for your support!

Cheers!

Jason Blevins