Internalizing the negative things that people say or do can be really painful, and detrimental to us in several ways. Adopting this new habit of taking NOTHING personally changes the game. Nothing that anyone ever does or says is because of who you are. The way that other people see themselves affects how they treat those around them, and keeping that in mind is the key to living a joyful, fulfilling life.

In this episode, Tyler Simone discusses why you should always remember that absolutely nothing is personal, and how taking things personally can cause more pain than necessary.

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