This topic was so interesting, that after the first conversation, Festus felt like he needed to sit back down with our guest Alegra for a second talk. Alegra suffers from OCD and intrusive thoughts which affect every area of her life – from sleeping, dating to even sex. 

In this gripping episode you’ll learn to understand what OCD really means. Find out what irritating thoughts started haunting her from when she was 19 years old and how Alegra learned to live with them. 

She is now a practising therapist and also shares her wisdom from a therapeutic standpoint. Alegra is a strong and powerful woman who isn’t afraid to show her vulnerable side and at the same time is an activist and advocate for others. 

You can follow Alegra on Instagram or check out her website.

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