On this episode we discuss anxiety and depression and how each one of us can be affected by it. We know that this is a very difficult topic but we hope that our stories will comfort you and help you realize that you are not alone if this is something you struggle with.

On this episode we discuss anxiety and depression and how each one of us can be affected by it. We know that this is a very difficult topic but we hope that our stories will comfort you and help you realize that you are not alone if this is something you struggle with.

On this episode we discuss anxiety and depression and how each one of us can be affected by it. We know that this is a very difficult topic but we hope that our stories will comfort you and help you realize that you are not alone if this is something you struggle with. &nbsp; &nbsp; &nbsp;

15. Anxiety and Depression

Let's get real, life is hard! 24 Carat is a podcast where we talk about the good and bad things in life.  We have transparent conversations about how to emerge as pure gold in the midst of adversity. We are going to laugh, cry and get real about all things life.  Join me as I talk to some incredible guests about how they have overcome and emerged as pure gold!

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Let's get real, life is hard! 24 Carat is a podcast where we talk about the good and bad things in life. We have transparent conversations about how to emerge as pure gold in the midst of adversity. We are going to laugh, cry and get real about all things life. Join me as I talk to some incredible guests about how they have overcome and emerged as pure gold!

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15. Anxiety and Depression

15. Anxiety and Depression