Tune in today for part 1 of a 2-part series in which Sheley takes us back to her time as a financial advisor to discuss your perception of your efforts when it relates to your health. She asks us to consider if we are investing or transacting in our current health program and mindset.

Sheley dives into examples of how we might feel as though we are investing in our health yet we are actually transacting. By tuning into this first episode you will understand and be able to recognize the difference between the two methods and mindsets which ultimately dive very different results. Sheley hopes that this episode will truly change the way that you think about your health. You won’t want to miss this, and be sure to come back for part 2 when she includes some guidance to redirect you back to your long-term goals and resolutions with more clarity and purpose-driven action.

Time Stamps:

[1:20] - Are you investing or are you transacting in your business?

[2:14] - Defining investing and transacting.

[5:36] - Sheley shares personal examples.

[7:20] - Examples of transacting and investing.

[11:18] - Goals start with your mindset and proper expectations.

Links:

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