4 The Love Of Thriving

15 Best Brain Food For Optimal Functioning


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Listen to learn about the top 15 best brain foods you can start to incorporate into your diet for optimal brain health and performance.

Show Notes: Wellness Wednesday are quick episode designed to help you consider new habits and routines to function from the inside out.

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

GET 5% OFF Your Red Alternative Red Light Therapy Unit https://bit.ly/3kiHFMj

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

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4 The Love Of ThrivingBy Sarah Dokowicz