“Being pregnant was possibly the most I have ever loved and respected my body”

In this episode I’m joined by my lovely friend and all round superwoman, Carly Rowena.  Carly is a personal trainer, YouTuber and mum to Jax who keeps things super honest and candid when it comes to fitness, relationships and mumlife.

Mentioned in this episode:

• Hiking Mount Kilimanjaro – watch Carly’s video of our trip
• Baby carrying
• Diastasis recti
• Breastfeeding
• Emily Skye
• Co-sleeping
• Antenatal classes
• Carly’s sexy series
• Seaspiracy
• Let's Sweat

You can find all episodes of The Intentional Mum at www.theintentionalmum.com/podcast

Why not say hello on Instagram - @the.intentional.mum

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