Culture Meets Wellness

#15: Charysse Griffith-Rowley - Changing the Way We Speak to Ourselves


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This week's guest is Charysse Griffith-Rowley, who is currently a university student who was born and raised in Canada, but is from Trinidad. We talk about a wide variety of topics, including how she bought her first house/investment property, her business and entrepreneurial ambitions, her passions for spreading awareness about personal finance and social justice, her journey towards learning about her West Indian culture, black women and the pressure to care for others before ourselves, and the importance of positive affirmations and why she is so passionate about incorporating them into her life.

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Culture Meets WellnessBy Chongo Bwalya