Coach Michael Hill is a Master Strength and Conditioning Coach and the Director of Sports Performance at Georgetown University, where he oversees the development of over 20 teams and over a thousand student-athletes. As a former student-athlete (shout-out to Florida Gulf Coast University!) myself, I was really excited to dive deep into leadership, strength training, and building character!

If the thing you are doing right now broke away, what would you be doing? How else would you define yourself?

What would you think and do if every thought and action was recorded?

Selecting for character is key to building a good team

Giving back brings some of the greatest fulfillment we can experience in life