Modern society, yada, yada. Western culture, yada, yada. We've heard it all before. So much so that we seem to be largely ignoring human connection and why it is so important. So here are some reasons why, and how we can bring it back to number one on our lists.

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🪷 For support with your journey to holistic health and deep purpose as you navigate depletion, matrescence and motherhood head to the Soul Mama Academy and get your FREE GUIDE to healing from depletion. 

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👉 Find your host Alena on INSTAGRAM here, 
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