Moms Sipping Sangria

15. Coping with Anxiety: Advice from Relationship and Parenting Expert Dr. Natasha Sharma


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The pandemic has taken a toll on everyone. Schools reopening and the possibility of a second wave have most feeling anxious—and kids are no exception. We chat with practising psychologist, relationship and parenting expert, and creator of “The Kindness Journal“ and “The 8-hour Therapist” Dr. Natasha Sharma. She shares tips on how to manage the many challenges testing everyone’s mental health this year.

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Moms Sipping SangriaBy Moms Sipping Sangria