<p>In this episode, we continue our discussion on how travel shapes our perspectives, cultures, and even everyday routines. From solo trips to unexpected lessons in unfamiliar places, we share our travel stories, experiences, and reflections.</p>

In this episode, we continue our discussion on how travel shapes our perspectives, cultures, and even everyday routines. From solo trips to unexpected lessons in unfamiliar places, we share our travel stories, experiences, and reflections.

#15 - Culture Shocks, Comparing Countries and Top 3

Welcome to "What You Got?", where every episode is a deep dive into the science of living well. From the foundational pillars of health optimization (including sleep, nutrition, and exercise), to understanding the complex science of our minds and bodies - our discussions aim to enlighten, educate, and empower our listeners. We try to offer a unique blend of scientific rigor and practical advice. Join us as we interview experts, share personal insights, and explore cutting-edge research to uncover the secrets to a healthier, happier, and more prosperous life.

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#15 - Culture Shocks, Comparing Countries and Top 3

#15 - Culture Shocks, Comparing Countries and Top 3