In this double episode, Ashley talks about ways to deal with holiday stress AND how to be a good gift giver! 🎁 If you’re anything like Ashley, gift giving may not be your strong suit. With the holidays right around the corner, this is the perfect time to start thinking of what to get your loved ones this year. This also brings on a lot of stress, so this episode covers how to handle the (almost inevitable) stress the holidays seem to carry with it.

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Be Good to Yourself