<p>So you want a fitness routine you can maintain... but is your mindset hampering your motivation? This week, <a href='http://kellydoell.com/'>Dr. Kelly Doell</a> redefines "success" in a way that might be the mental shift you need. As always, check out Kelly's Question of the Week.</p>

So you want a fitness routine you can maintain... but is your mindset hampering your motivation? This week, Dr. Kelly Doell redefines "success" in a way that might be the mental shift you need. As always, check out Kelly's Question of the Week.

<p>So you want a fitness routine you can maintain... but is your mindset hampering your motivation? This week, <a href="http://kellydoell.com/" rel="noopener noreferrer">Dr. Kelly Doell</a> redefines "success" in a way that might be the mental shift you need. As always, check out Kelly's Question of the Week.</p>

15 Decoding Success: A Simple Definition for More Motivating Movement

Create quality, crave quantity. The mental side of fitness with Dr. Kelly Doell, author of Feel Like It.

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15 Decoding Success: A Simple Definition for More Motivating Movement

15 Decoding Success: A Simple Definition for More Motivating Movement