<p>“Heartbeats and Hangovers” from Les Mills Live London. Is the post filming down buzz a thing? Ditte is sharing her learnings, highlights and behind the scene moments from the massive master class filming in London, including her tips how to empower nerves. </p>

“Heartbeats and Hangovers” from Les Mills Live London. Is the post filming down buzz a thing? Ditte is sharing her learnings, highlights and behind the scene moments from the massive master class filming in London, including her tips how to empower nerves.

<p>“Heartbeats and Hangovers” from Les Mills Live London. Is the post filming down buzz a thing? Ditte is sharing her learnings, highlights and behind the scene moments from the massive master class filming in London, including her tips how to empower nerves.&nbsp;</p>

15. Ditte is on the London Down Buzz

We’re on a mission to create a fitter planet. This doesn’t mean making people work out. It means helping people fall in love with fitness so that they want to work out. Anyone in the group fitness industry, instructors, participants, group fitness managers, club owners, can find inspiration and information in these series of episodes. Your hosts are Kristin Andersson and Johan Pettersson Strömer for our instructor- and participant community, and Mediha Siitari for the business side of group fitness, and of course will we bring on guests.

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15. Ditte is on the London Down Buzz

15. Ditte is on the London Down Buzz