Be You Not Them

#15 - Don't Be a Hater


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It is time to take off those hater shades. We see you...tryin' to hide behind them...acting like you have never envied someone before. Whether you like to admit it or not, we all have experienced some form of jealousy towards another's success. This spans not only in our careers but also finances, fitness and relationships. So today, we call ALL of us out on this. We dive deep into where it comes from and how we can turn envy into something inspirational for each and every one us.

[2:20] Seeing Green. Nat & Nina dive into how hate is REAL in the areas of financial and career success of others...they also admit to the envy they have both felt in this arena.

[5:06] Fitness & Relationship Jealousy. Envy is also in the fitness and relationship realm. Nina opens up to Nat on how she has felt about Nat's own relationship.

[10:06] Getting to the Root. Nat challenges us to think where do some of these feelings like envy and jealousy come from.

[11:31] Nagging Reminders. Sometimes, another's achievement reminds us of what we didn't achieve ourselves. We dive into how this is an issue when we face our own little envy monsters.

[13:06] The Iceberg Effect. Most of the time when we see a destination point, not the full journey of someone's success . Nat describes this as the "iceberg effect".

[14:33] Our lovely friend, Insecurity. Often our inner beliefs are colored by our insecurities. Nat and Nina dive into assessing where those insecurities come from. We challenge you to ask what your inner beliefs say about YOU.

[15:25] The Subconscious Mindset. Nat discussed the idea that sometimes we equate success with a negative outcome or thought process which actually inhibits us from actually experiencing that success.

[17:37] Woman on Woman Hate. Nat and Nina discuss some of the ways we as women hate on each other's success or lifestyles and how that leads to gossip.

[21:34] How to check ourselves on envying others

- Stop the CHISME

- Flip the script of envy in your mind with reinforcing positive thoughts

- Stop the comparison game

- Stay in YOUR lane, keep the focus on YOU

- This is NORMAL...don't beat yourself up for it.

- Be PRESENT, sit in what you are grateful for

Resources: You can look up the books and studies referenced in today's episode:

  • "Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth" by T. Harv Eker

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Get out there, take off those shades and spread some love!!!

Baklava,

Nat & Nina

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Be You Not ThemBy Natassia Coelho and Nina Jean-Louis

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