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#15 - Dr. Khalid Sohail on Human Suffering and How to regulate our emotions.
Today's episode is a short clip from my conversation with Dr.Khalid Sohail who shares with us the dilemma between human suffering and peace, whilst also sharing a great toolkit to use while regulating our emotions.
One of the Key messages I related to is, "The green zone people act, and the yellow zone people react."
This a great message to take with you during the weekend!
Episode Links:
Dr.Khalid Sohail LinkedIn: https://www.linkedin.com/in/dr-khalid-sohail-253b058/
Musa's Instagram: https://www.instagram.com/being.borderless/
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By Musa BajwaToday's episode is a short clip from my conversation with Dr.Khalid Sohail who shares with us the dilemma between human suffering and peace, whilst also sharing a great toolkit to use while regulating our emotions.
One of the Key messages I related to is, "The green zone people act, and the yellow zone people react."
This a great message to take with you during the weekend!
Episode Links:
Dr.Khalid Sohail LinkedIn: https://www.linkedin.com/in/dr-khalid-sohail-253b058/
Musa's Instagram: https://www.instagram.com/being.borderless/