Elle and Mel interview Dr. Sarah Kashdan, a Registered Naturopathic Doctor and NCCAOM Diplomat of Acupuncture from Fort Collins, Colorado who stumbled on the profession after her own run in with Ovarian cancer. The conversation centres around being your own health care advocate, balancing western and eastern medicine, her journey into powerlifting and how that has helped shaped her as a person today.

Find Dr. Sarah Kashdan at @coloradonaturedoc on Instagram or if you're in the area, she sees patients at Rocky Mountain Natural Medicine in Fort Collins, Co. Follow us on Instagram @squatsnthoughts_ and email any questions and comments to [email protected].