This week's episode is all about our fears of the unknown. We'll cover the reasons behind the anxiety that uncertainty often causes and how we can adjust our behaviors and mindsets to not just cope with uncertainty, but truly embrace it.

References

The Psychology of Uncertainty

The Science of Uncertainty

Waiting is the hardest part: a model of uncertainty navigation in the context of health news

10 Tips for Dealing With The Stress of Uncertainty

Rumination: A Cycle of Negative Thinking