Being All of Us

15. Embracing Your Truth Slowly but Surely with Vicky Au Yong

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Welcome to season #2 of Being All of Us! I am excited to share more of your stories about self discovery, self growth and inspiration! 

Our first episode of the season features Vicky Au Yong. Vicky has led a brave journey, one that has involved recognizing her own patterns, facing darker times, and learning how to be kind to herself so that she can unwrap her gift: becoming the greatest expression of who she is in this world.

Are you ready to discover and unleash the agent of change in your own life? The journey to being all of us begins with you. Come join us!

We Talk About:
  • 1:30 minute mark – Vicky’s background and growing up with a strict upbringing
  • 7:00 – Finding religion through a friend
  • 15:30 – Losing a sense of love and finding it again
  • 19:30 – Understanding your patterns
  • 23:30 – A self-realization in her 30s
  • 29:30 – Handling the darker moments – classic methods
  • 34:30 – Aging healthily and managing the mirror
  • 41:00 – Being ready for new lessons when the time comes, and avoiding comparisons
  • 44:00 – Manifesting gratitude and kindness
    • Challenge of the Week:

    At night when you go to bed, write or think of 5 things you are grateful for from the day. While doing this, be aware of how you are treating yourself and be kind.

    Your support matters, thanks for helping out!

    https://www.paypal.com/paypalme/BrianDGeorge

    Connect with Vicky:
    • LinkedIn: https://sg.linkedin.com/in/vickyauyong

    Music credits: Bombadil for the intro song, "Avery", and Scott Gratton from the Free Music Archive for the outro song, "Mo Town is Yo Town."

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    Being All of UsBy Brian David George
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