Blaire and Shawn are joined by Emily on this weeks episode! She discusses her love of half marathons, upcoming races, her love of post race treats, and her wonderful husband and daughter! Emily has been a runner for about 20 years now and is an ambassador for the Cleveland Marathon!<a href="https://www.instagram.com/hungryforrunch/">Follow Emily on Instagram</a><a href="https://www.instagram.com/foryour.run/">Follow For Your Run on Instagram</a>Keep up with <a href="https://www.instagram.com/shawn.goes.running/">Shawn</a> & <a href="https://www.instagram.com/run_harter/">Blaire</a> on Instagram

 <a href="https://www.patreon.com/foryourrun" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>

Blaire and Shawn are joined by Emily on this weeks episode! She discusses her love of half marathons, upcoming races, her love of post race treats, and her wonderful husband and daughter! Emily has been a runner for about 20 years now and is an ambassador for the Cleveland Marathon! Follow Emily on Instagram Follow For Your Run on Instagram Keep up with Shawn & Blaire on Instagram ★ Support this podcast on Patreon ★

Blaire and Shawn are joined by Emily on this weeks episode! She discusses her love of half marathons, upcoming races, her love of post race treats, and her wonderful husband and daughter! Emily has been a runner for about 20 years now and is an ambassador for the Cleveland Marathon!<a href="https://www.instagram.com/hungryforrunch/" rel="noopener noreferrer">Follow Emily on Instagram</a><a href="https://www.instagram.com/foryour.run/" rel="noopener noreferrer">Follow For Your Run on Instagram</a>Keep up with <a href="https://www.instagram.com/shawn.goes.running/" rel="noopener noreferrer">Shawn</a> &amp; <a href="https://www.instagram.com/run_harter/" rel="noopener noreferrer">Blaire</a> on Instagram

 <a href="https://www.patreon.com/foryourrun" title="★ Support this podcast on Patreon ★" rel="noopener noreferrer">★ Support this podcast on Patreon ★</a>

15: Emily Lee

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Health & Fitness

Mental Health

Fitness

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running! For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives. In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Shawn &amp; Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn &amp; Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

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15: Emily Lee

15: Emily Lee