Ever feel like your energy is drained before you even begin your day? Your to-do list makes you want to throw up and then run away? You feel foggy-headed and tired most of the time? Join my partner, Brandon Penner, and I as we chat all things energy management, energy leaks and lifestyle hacks!   INSTAGRAM: @mariebarkerwellness WEBSITE: <a href= "http://www.mariebarkerwellness.com/">www.mariebarkerwellness.com</a> WEEKLY EMAILS: <a href= "https://mailchi.mp/e3d4cb41dd43/emailtribe">https://mailchi.mp/e3d4cb41dd43/emailtribe</a>

Ever feel like your energy is drained before you even begin your day? Your to-do list makes you want to throw up and then run away? You feel foggy-headed and tired most of the time? Join my partner, Brandon Penner, and I as we chat all things energy management, energy leaks and lifestyle hacks! INSTAGRAM: @mariebarkerwellness WEBSITE: www.mariebarkerwellness.com WEEKLY EMAILS: https://mailchi.mp/e3d4cb41dd43/emailtribe

Ever feel like your energy is drained before you even begin your day? Your to-do list makes you want to throw up and then run away? You feel foggy-headed and tired most of the time? Join my partner, Brandon Penner, and I as we chat all things energy management, energy leaks and lifestyle hacks! &nbsp; INSTAGRAM: @mariebarkerwellness WEBSITE: <a href="http://www.mariebarkerwellness.com/" rel="noopener noreferrer">www.mariebarkerwellness.com</a> WEEKLY EMAILS:&nbsp;<a href="https://mailchi.mp/e3d4cb41dd43/emailtribe" rel="noopener noreferrer">https://mailchi.mp/e3d4cb41dd43/emailtribe</a>&nbsp;

15. Energy Management with Brandon Penner

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey.

"Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung

Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind.

Quick access to all things MBW:
https://hello.mariebarkerwellness.com/

Here are my top journal prompts for self reflection (freebie):
https://www.mariebarkerwellness.com/journalpromptpdf

Book a 1:1 Session:
https://www.mariebarkerwellness.com/thesessions

Learn more here:
https://www.mariebarkerwellness.com/about

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. Quick access to all things MBW: https://hello.mariebarkerwellness.com/ Here are my top journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

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15. Energy Management with Brandon Penner

15. Energy Management with Brandon Penner