<p>Matt breaks down the interaction among energy systems, Part 1 of a complex topic.   The role of phosphocreatine is examined and explained, as well as the difference in phosphocreatine replenishment in different fiber types.  </p>

Matt breaks down the interaction among energy systems, Part 1 of a complex topic. The role of phosphocreatine is examined and explained, as well as the difference in phosphocreatine replenishment in different fiber types.

<p>Matt breaks down the interaction among energy systems, Part 1 of a complex topic. &nbsp;&nbsp;The role of phosphocreatine is examined and explained, as well as the difference in phosphocreatine replenishment in different fiber types. &nbsp;</p>

#15 Engine Series 3 - One Energy System Part 1

Matt and Paul talk about athlete development

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#15 Engine Series 3 - One Energy System Part 1

#15 Engine Series 3 - One Energy System Part 1