The Common Stitch

15: ERIKA VIKANDER - On Snowboarding on the Freeride World Tour and the benefits of mindfulness, breath-work, and turning inward


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Erika Vikander is a phenomenal snowboarder. During the qualifying rounds of the Sochi Olympics, she injured her knee, recovered and decided to give freeride a try. Well, she immediately qualified for the Freeride World Tour.

We talk about the tour, injuries, coaching AND we get to (really) nerd out on the benefits of mindfulness, breath-work, essential oils, and manifestation.  The inner work it takes to get there can be a real bitch to see and work through, but it's ABSOLUTELY worth it in the end.

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The Common StitchBy Katie Hitchcock

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