In this episode I dive into the importance of feeling your feelings to completion, why we resist this and the impact of avoiding this process. I also talk about how real-life important things unfold slowly and patiently over time, and to be wary of fast, high invitations that vibrate at an obsessive frequency. Finally I talk about the importance of expressing withholds and unsaid truths in your partnership, how this isn’t easy but it leads to deeper intimacy and aliveness in your life.