How often are we "should-ing" ourselves? Going back and forth with decisions is literal mind suffering! I discuss some ways that might help with the constant inner dialogue taking over. 

I discuss life altering decisions. What different types of success looks like for everyone. And what type of independence we have and don've have. 

Linktree: 

https://linktr.ee/Living4Longevity

Books: 

https://amzn.to/2Biazex